I warmed up by pretending I was a greaser, I slicked my hair back and patted myself on the bottom. I did jumping jacks because her 400# people could do them. I did enough squats and ab crunches that my 6 pack should be on it's way to a full case. I did not quit. I'm still shredding.And what are my results so far?
I gained 3 pounds.
Oh yeah. I gained!
Jillian.... your video says I can lose!!!! Not me. I gained.
3 pounds does not seem like a lot, but I can lose weight by not exercising, so why am I keeping this up?
Because my clothes do fit a lot better.
I feel tighter.
The muffin top that was getting to be a bigger muffin has shrunk.
The rolls that were starting under and over my bra are gone.
The pooch under the stomach is gone.
I'm not thrilled with the weight gain even though I know that muscle weighs more than fat, but I'm seeing results, and I'll let Jillian still be my friend. And her two best buds, Anita and Natalie can be my two best buds too.
Keep on Shredding!
9 comments:
Yep it does tone you up. I love it and need to get back to shredding. These coffee and muffins are not my friends.
ok, ok....i will try to find my dvd and get back to shredding!
Keep up the good work! You're doing great!!
Gain instead of lose?Sounds like something that would happen to me but you are right about muscle weighing more then fat.Keep up the good work!
You go girl!!! So many of my friends have done this...I'm not gonna lie, I am scared of Jillian!
That's AWESOME!!!
When I began working out (back when I did) I gained weight too. I was thrilled cuz I felt better, was more toned, and for me... I needed to gain. It was a WIN WIN for me!
Who cares if you're gaining weight the RIGHT way, Steph! That's AWESOME!!!
woo hoo. :0) it's insane isn't it. i really should get my dvd back out and try it again too! way too go on a smaller muffin top. that's my goal too!!
i'm inspired!
It's official...I am 2 days into the shred...can u say pain!~
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